Logo of Nicoletta Montgomery LLC featuring a green silhouette of a person's head with a heart-shaped brain in pink and yellow inside the head. Text below reads 'NICOLETTA MONTGOMERY LLC' and 'HEART'S TALK' in pink.

Our Services

Every person's path to wellness is different. Nicoletta offers individual, family, and group counseling tailored to where you are in your journey, with a focused approach designed to create real, lasting change.

Counseling Types

  • Group Counseling

  • Individual Counseling

  • Family Counseling

  • Couples Counseling

Areas of Counseling

  • Anxiety

  • Depression

  • Grief

  • Relationship Issues

  • Parenting

  • Trauma

  • Pregnancy, Prenatal, and Postpartum Concerns

  • Racial Identity

  • LGBTQ+

  • Spirituality

Cozy therapy office with a white sofa, a wooden coffee table with glass vases and dried flowers, tapestry behind the sofa, and framed artwork on the wall.

What can a client achieve in 3 sessions

  • Learning the foundations of Cognitive Behavioral Therapy

  • Gaining practical grounding and regulation techniques

  • Developing increased awareness of thought, emotion, and behavior patterns

  • Identifying clear tools they can continue using independently

A cozy living room with large window blinds, a colorful abstract wall art, a bookshelf with books and decorative items, comfortable armchairs, a side table with a plant, and a patterned rug on the floor.

Individualized Therapy Process (ITP)

  • Nicoletta utilizes a unique therapeutic technique called Individualized Therapy Process (ITP). ITP is a focused, short-term approach to therapy designed to create meaningful change in a brief period of time.

  • This model supports clients in building self-awareness by exploring the connection between lived experiences, emotions, and thought patterns.

  • ITP utilizes Intensive Cognitive Behavioral Therapy (I-CBT) and is offered in either 3 or 7 structured sessions. This approach allows clients to engage in effective, goal-oriented therapy.

  • Nicoletta offers ITP to increase access to care and reduce waitlists while maintaining a high standard of clinical excellence. She is in high demand due to her strong clinical skills, ability to build genuine rapport, intuitive insight, and confident, grounded presence in session.

Counseling Types

  • Group Counseling

  • Individual Counseling

  • Family Counseling

Areas of Counseling

  • Anxiety

  • Depression

  • Grief

  • Relationship Issues

  • Parenting

  • Trauma

  • Pregnancy, Prenatal, and Postpartum Concerns

  • Racial Identity

  • LGBTQ+

  • Spirituality

Therapy office with a white sofa, a wooden coffee table, a tapestry with a mandala design behind the sofa, and framed pictures on the wall.

Session rates

  • Individual session: $110

  • ITP 3-session package: $330

  • ITP 7-session package: $770

  • Group session: $65

  • Family counseling: $150

  • Couple counseling: $150

Insurance Accepted

  • Aetna

  • Allied Benefit Systems - Aetna

  • Anthem Blue Cross Blue Shield

  • Carelon Behavioral Health, Inc.

  • Christian Brothers Services - Aetna

  • Cigna

  • Confide Enhanced EAP

  • Health Scope - Aetna

  • Meritain

  • Nippon

  • Optum Emotional Wellbeing Solution (Premium EAP)

  • Optum Live & Work Well (EAP)

  • Providence Health Plan

  • Resources for Living EAP

  • Trustmark Health Benefits - Aetna

  • Trustmark Health Benefits - Cigna

  • Trustmark Small Business Benefits - Aetna

CareCredit

CareCredit logo with green and blue stylized leaf icon and text.

Your Care Team

Nicoletta holds genuine care for the clients that she meets and finds it a privilege to help client's along their life's journey. In compliance with the American Counseling Association (ACA) code of ethics A.11.d the client will continue their counseling sessions with another counselor within Nicoletta's professional cohort. Nicoletta works closely with well qualified counselors who will pick up the client's case once they have completed sessions with Nicoletta Montgomery, LLC.

Reach out to Schedule an Appointment